Steamed Broccoli And Steamed Chicken Breast Recipe

Ingredients:

For the chicken:
- 2 boneless, skinless chicken breasts
- 1 cup water (or chicken broth for added flavor)
- 1 lemon, sliced (optional)
- 1 tablespoon olive oil (optional)
- Salt and freshly ground black pepper, to taste
- Herbs like thyme, rosemary, or parsley (optional)
For the broccoli:
- 1 head of broccoli
- Salt and freshly ground black pepper, to taste (optional)
- Olive oil, lemon juice, or butter (for serving, optional)

Instructions:

Prep the broccoli: Wash the broccoli head thoroughly under cold running water. Cut the broccoli florets into bite-sized pieces. You can also chop up the stem if it’s tender.
Prep the chicken (choose one seasoning option):
- Simple: Season the chicken breasts generously with salt and freshly ground black pepper on both sides.
- Lemon Herb: Drizzle the chicken breasts with olive oil (optional) and season with salt, pepper, and a sprinkle of your favorite herbs like thyme, rosemary, or parsley.
- Lemon Slices: Place a few lemon slices directly on top of the chicken breasts.
Steam the chicken and broccoli:
- Stovetop method:
  - Fill a large pot with 1 cup of water (or chicken broth) and bring it to a simmer over medium heat.
  - Place a steamer basket in the pot, ensuring it doesn’t touch the simmering water.
  - Add the broccoli florets to the bottom of the steamer basket.
  - Place the seasoned chicken breasts on top of the broccoli in the steamer basket.
  - Cover the pot tightly with a lid and steam for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli is tender-crisp.

Instead you can use a Food Steamer CLICK HERE to buy.

For healthier and easier cooking. Steamed your breakfast, lunch and dinner. Just toss in the basket and enjoy!

Rest and serve: Once steamed, remove the chicken and broccoli from the pot and transfer them to a plate. Tent the chicken with foil and let it rest for 5-10 minutes. Season the broccoli with salt and freshly ground black pepper to taste (optional).

Tips:

To prevent the chicken from drying out, don’t overcook it. Use a meat thermometer to check the internal temperature for best results.
Pounding the chicken breasts thinner before steaming can help ensure even cooking.
You can add aromatics like sliced onions, garlic cloves, or ginger to the steaming water for extra flavor.
Drizzle the steamed broccoli with olive oil, lemon juice, or melted butter before serving for additional flavor (optional).
Steamed chicken breasts and broccoli are versatile and can be enjoyed with various sauces, dressings, or marinades.

Enjoy your healthy and delicious meal!